The skin is an ecosystem and its demands to be treated with respect and care. It is a part of the larger environment and takes into account the interaction between the skin and its environment. The skin reflects a person's entire being and it evolves over time.
A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as an increase in the risk of skin cancer.
The 5 most important tips for skin care are:
- Protect yourself from the sun
- Treat your skin gently
- Manage Stress
- Eat a healthy diet
- Do not smoke
Regular Skin Care:
- Use an exfoliator – Make sure that you are using an exfoliator to cleanse your skin, which makes your skin look smoother and more youthful.
- Use a cleanser – Make sure that the cleanser that you use should have anti bacterial properties along with glycolic acid that keeps your skin radiant and healthy. It also moisturizes your skin and conditions it and protects your skin from harmful toxins.
- Use a moisturizer – After the regular cleaning as mentioned above, make sure to use a moisturizer to prevent the skin from drying giving it the much needed and noticed glow.